Private Pilates Reformer Instruction
There is no substitute for expert personal attention. Our equipment is sophisticated and our trainers are some of the best in Chicago. Private instruction great way to start, or go deeper; and a fantastic way to work with injuries, or strategic goals. You'll d leave feeling stronger & invigorated.
Private Pilates Instruction
A Custom, Expert Approach on a Range of Equipment
There is no substitute for expert personal attention. Our equipment is sophisticated and our trainers are some of the best in Chicago. Results come faster.
A great way to start or go deeper; a private Pilates lesson on the Reformer, Cadillac & other specialized equipment is a fantastic way to work with injuries, or strategic goals. You'll get even more personal attention, and leave feeling stronger & invigorated.
If you're interested in exploring focused, achievable and sustainable results, working one-on-one with an expert trainer is the best way to go.
Versatile and dynamic, the Pilates Reformer & Cadillac uniquely promote both strength and flexibility in the body.
But don't be fooled, Pilates delivers a serious challenge
These sophisticated pieces of equipment encourage length through the tissues, but also demands stability, focus and sustained effort. This is achieved through eccentric muscle contractions: the muscle lengthening as it resists force. This is what creates the long, lean bulk-free look Pilates is famous for producing. The marriage of range of motion, strength & stretch brings about a holistic balance in the body.
Expect a custom, laser-focused session designed to meet your unique goals, tailored precisely to your body.
On the reformer, there is no place for muscular and structural imbalances to hide. This is what makes it so perfect for people working with injuries, and other conditions. It encourages - through slow & smoothly controlled movement sets - the equilibrium of strength, and your body responds over time by correcting for over & under compensations that often are a natural outcropping of injuries & conditions like scoliosis.
I started Pilates after some weight gain. I found gyms to be boring and overcrowded in the city. When I met with Chris I felt an immediate connection and started doing private lessons with her. I feel a new sense of strength and peace now that I have done Pilates for 5 months and look forward to each session.-Kendall W.
Private session RATES & PACKAGES
New Client Introductory Packages
(one time only; all introductory packages expire 8 weeks after date of purchase)
Regular Private Session Packs
2 month expiration
3 month expiration
2 month expiration
3 month expiration
I was first introduced to pilates by my best friend who wanted to try something new. We took a duets class with Christine. I had hesitated at first mainly because of the unknown but Christine made our first session unforgettable. Love Christine's way of teaching & guiding. She has a way of making you extremely aware of your body mechanics which I appreciate! Who knew small, slow controlled movements went a long way! As an Registered Ultrasound Tech my arms, neck, upper back, etc… go through a great deal of stress and I do believe Pilates has helped! Also other several things I noticed, my body changed, I felt stronger/leaner/toned, but most importantly I swear that it helped me IMMENSELY with my cramps. I honestly should of tried this years ago! Christine is forever accommodating beyond belief. The studio is amazingly clean and open. Parking is easy & free! So it was a win-win every way I looked at it! Love Studio 8 and Christine!-Alicia B.
Our "Oopsie" Refund Policy
We provide our clients 3 business days for all membership/package purchases to think about your selection. If you decide you've made the wrong decision, you can cancel or exchange your membership/package for any reason without penalty within those 3 business days. After the 3 business days all packages are non-refundable and non-transferrable.
24-hour notice is required for cancellation of all private, duet, mat, and group equipment sessions. Less than 24-hour notice will result in a full charge for the missed session.